top of page
2_MG_7015.png
K FIT - Kayla Reid PT Logo.png

"Transform Your Body, Elevate Your Life!"

  • Instagram
2_MG_7172.png

Hi, I’m Kayla

Certified Fitness Trainer and Personal Coach

I’m Kayla a mum of two , who’s passionate about helping other mums achieve their health and fitness goals. I know how challenging it can be to balance everything—kids, work, and life—while also prioritising your own well-being. That’s why I’m here to support and inspire you on your fitness journey, no matter where you’re starting from. Let’s work together to build healthy habits that fit into our busy lives and help us feel our best, both physically and mentally. You’ve got this, and I’m here to help you every step of the way!

SIGN UP TO A PROGRAM TODAY!

FWhite resh_Meal_Prep_450_x_250px_250x_2x_edited.png

K Fit has teamed up with the amazing Mac Chef - Fresh Meal Prep, they are a top choice for fresh, affordable, and goal-focused meal delivery. The meals are chef-prepared, macro, and calorie-counted options that are designed to enhance your health and fitness journey. 

Sign up to one of K Fits programs and receive a 50% OFF first order to help take the mundane meal prep out of the way and have healthy macro counted fresh made meals ready every week. ( one less thing to think about )

Photos-11_edited.jpg
Screenshot 2025-03-03 at 6.53.30 AM.png

Get in Touch

Want to know some more information or sign-up to a program, fill in the form with your details and your enquiry and I will get back to you!

Email. kaylaesterhuizen@hotmail.com

Phone. 021-107-5457

© 2025 by KFIT Personal Training. Powered and secured by Wix

bottom of page